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Calcium citrate & elemental calcium

Osteoporosis & Bone Health | Last Active: Sep 9 11:46am | Replies (20)
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@deb11

This appears at first glance to be extremely helpful, however its source is a company that produces AlgaeCal. I’d like to see what an independent source finds about each of these vitamins and minerals.

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Replies to "This appears at first glance to be extremely helpful, however its source is a company that..."
Sue, Volunteer Mentor | @sueinmn | Sep 9 11:46am

Maybe this will help you:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746734/
We all need to remember that we get calcium in our daily diet, and need not try to get all of it from supplements. And in fact, other than when/how to take the various kinds of calcium, and making sure to take it with Vitamin D, I don't believe research studies have shown that the body differentiates.

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