I knew you meant that. Yes, I had that feeling, also. For the constipation, I've been weaning of Miralx. Too early to tell but 5 Senna S once a day, 1/2 capful of Miralax(small am't. for me) once a day, magnesium oxide 425mg., prunes and prune juice twice a day is showing some results. I have a G.I. dr appointment next week. I need to ask him if I can take Senna S indefinitely!