← Return to For mild/moderate COPD, does Mullein tea/tincture help clear lungs?

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#1 recommendation Stop the 4-6 cigarettes per day. Have you tried the nicorette gum as a cessation aid?
Have not heard of Mullein tea for loosening secretions but don't think it would be harmful. Additionally, increasing fluid intake helps as well

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Replies to "#1 recommendation Stop the 4-6 cigarettes per day. Have you tried the nicorette gum as a..."

You could try Oregano oil drops (2) in a bowl of hot water, cover head and breathe in.

I smoked for almost 40 years. It took about 3 times to quit using patches. Off-brand patches did not work for me - only Nicoderm patches worked. I even found them at a great price on eBay. The last I bought were all 21mg patches. After using the 21mg for the first 6 to 8 weeks, I cut them in half for the next 4 or 6 weeks and then in thirds to finish. Each step has a specified number of weeks. I quit 9.5 years ago and don't even think of them anymore.