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Lowering LDL to help bones

Bones, Joints & Muscles | Last Active: Sep 24 9:12am | Replies (57)

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@maggie25

Since this is new to me all I’ve really found is hummus and baba ganoush with veggies. But they are likely too high in carbs but still better than with crackers. Otherwise I snack on a few nuts with their healthy fat or chicken sticks (like beef sticks) but both higher fat so not too many. Same with favorite treat of frozen banana blended with nut butter and a splash of plant milk. Other ideas are welcome!

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Replies to "Since this is new to me all I’ve really found is hummus and baba ganoush with..."

Today I’m going to try some apple slices with unsweetened peanut butter