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Some supplements not really needed?

Osteoporosis & Bone Health | Last Active: Sep 4 8:58am | Replies (35)
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@trixiegirl


I found an interesting interview Margaret Martin did with Dr. Tod Cooperman the founder of Consumer Lab. Toward the end they speak more generally about supplements and he confesses that he rarely uses any at all. It was taped 5 years ago.

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teb | @teb | Sep 3 5:24pm

yes, he's very conservative in his use. He sees the research up close and it often does not bear out health benefits and sometimes the opposite, risks. In addition, some supplements do not always contain what they state on the label, also regularly revealed in Consumer Lab's own lab testing of individual products. It's quite eye-opening.

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