← Return to Non-alcoholic fatty liver-share your home remedies?

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@rsedlock1958

Milk thistle is a nice supplement to help maintain a healthy liver, but it is probably not going to “detox” your liver. The Med diet is a good step. You may want to reduce the amount of fat you consume as well.

Drink plenty of water. You also want to get as much exercise as is physically possible for you. Things like walking and chair yoga might be good places to start, depending upon your physical capabilities.

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I had fatty liver as well for a while. I drank lots of water. Stopped taking Tylenol. And lost weight. I was taking two to three times a day for pain. Now fatty liver is gone! Good luck to you. Also ask your dr what other things you can do? If need be you can also get referred to nephrologist.

Thanks for the great advice. I just learned today that FDA has approved Rezdiffra (Resmetirom) for the treatment of NASH. The hurdle, of course, will be price which is around $4,000/mo
It was so promising in trials, FDA fast-tracked approval.