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Legs weakness with Idiopathic Feet Neuropathy

Neuropathy | Last Active: Oct 4 3:03pm | Replies (48)
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@bgb

I have found some relief from foot and leg neuropathy by doing exercises in a pool; and by stimulating the bottoms of my feet and my leg muscles in the hot tub using the stream of water gushing into the hot tub. It is delightful to exercise in water because it is so much easier to move in water than in the air. BB

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Replies to "I have found some relief from foot and leg neuropathy by doing exercises in a pool;..."
charley1 | @charley1 | Sep 3 9:43am

Living in Florida I have taken to swimming in my pool. One of the prerequisites to the moving south was having our own pool. Believe it or not, it took a year to achieve. Anyway, I bought myself a waist floater and swim laps daily. On a slow day I swim an hour. I find the water helps my weak legs, but my feet just love the cool water. Since walking has always been my thing and unfortunately I can’t walk my 2-3 miles a day. Swimming has been my savior. I also use my Apple Watch to measure my time and distance.

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