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How do you deal with aging?

Aging Well | Last Active: Oct 2 11:38am | Replies (401)

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@adr

i don't think about it and I don't let age define me.

I think people have a certain idea of what people should or shouldn't be doing because they are of a certain age. I feel we are the only ones to decide how we want to live our lives.

Age and aging is often looked at in a negative light. Unfortunate. It is a blessing. And yes, our bodies are changing and we deal with that. Our spirit, energy does not have to. They are things we can do to fully live each and
every day.

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Replies to "i don't think about it and I don't let age define me. I think people have..."

Absolutely agree! I have always felt the same way. I am a 65 year old woman and I feel great!
I think if we just ignore the number and just live our best lives we are fine!