← Return to Dumping Syndrome: Anyone have any tips on how to manage?

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@judithbramson12

That is helpful. I eat too fast and sometimes too much, not realizing it. I don’t drink during meals, but not enough water during the day.

Thank you.

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Replies to "That is helpful. I eat too fast and sometimes too much, not realizing it. I don’t..."

Glad to help. Keeping hydrated is a pain but is necessary. I use electrolytes once a day to put in water to get some flavor. Also decaf teas count as hydration liquid.