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@gingerw

@thenazareneshul And here it is Sunday morning. Rough night last night, as we adopted two young rescue cats yesterday [one 6 months, one 4 months] They have an adjustment period to go through, that will definitely include how to interact with each other!

As for what to eat. Kidney.org is the website for the National Kidney Foundation. On the top tab you will find a drop-down that allows you to look at diet and nutrition. A lot of great information. Also, Renal Support Network rsnhope.org is a great site to go to. There are twice monthly support groups by Zoom, plus different groups that meet by Zoom [for example: diet/cooking, creativity, exercise] There is a lot of education to be had there. I have been with that group since 2015.

Moderate exercise, healthy eating [watch processed foods!], staying hydrated, reducing stress all can be to your benefit, not only with kidney disease but other health issues. We often laugh that when you need to look at what different diet plans to follow for different concerns, what is allowed on one list is not on the other!

Let me know if this is a help to you.
Ginger

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Replies to "@thenazareneshul And here it is Sunday morning. Rough night last night, as we adopted two young..."

It's very helpful. I just saw the nephrologist, first time, last week. She gave me "kidney.org" too, on my exit summary papers, on leaving, but told me nothing about what or where I'd find anything lifestyle useful. I guess they say it so many times, they forget it's all new to us, when we begin. I appreciate it. Thank you.