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Obesity and weight loss

Bariatric Surgery & Weight Loss | Last Active: Nov 4 4:11pm | Replies (31)

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@jc76

@pattic
Thank you for responding. I asked monitor if we could start a new discussion on weight loss and obesity without the biatratic surgery beginning. I think many like me do not want to have that surgery and or have not had the surgery and the obesity discussions would really helped many.

I have gotten many responses and all have helped me. I do think the antidepressants do cause weight gain along with some other medications I take for my heart. What I am reading is quit hoping for something other than your own commitment plan to lose weight.

I also see do what works for you but do see everyone is citing eating healthly.

Have you been able to return to your walking? Keep up the good work!

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Replies to "@pattic Thank you for responding. I asked monitor if we could start a new discussion on..."

I agree about having options for posting outside the bariatric threads, as I haven’t had it, although my issues relate to weight loss and its effects on the body.

I think it would be extremely difficult to work towards changing eating habits if my spouse was not on board and was eating a lot of snacks. Is she aware of your struggle?

I forgot to add that for me a food journal was a good way to keep track of what I was actually eating. It also helped when I met with the nutritionist. She could see what I was doing and point out tips to boost my results.