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Has anyone used an anti inflammatory diet to get off prednisone ?

Polymyalgia Rheumatica (PMR) | Last Active: Sep 10 3:50pm | Replies (33)
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@prestol

If you completely eliminate dairy, how do you get enough calcium? I have osteoporosis. I would have a really hard time getting enough from non-dairy sources, and high doses of calcium supplements can contribute to plaque in the arteries.

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Replies to "If you completely eliminate dairy, how do you get enough calcium? I have osteoporosis. I would..."
michwest | @michwest | Aug 30 6:50pm

I am only 56 and do have osteoporosis unfortunately so have aclasta infusions annually. I eat soy products with calcium and take supplements and try to get it in other vegetables.

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