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Prediabetes

Diabetes & Endocrine System | Last Active: Sep 1 7:41am | Replies (8)

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@pianist3

Thx, I’ll check it out, but I’ve decided to go the healthy route and increase my protein, increase fiber, choose Whole Foods, mostly plant based and weight training, walking daily, Vit D, meditation and connecting with others! I want to get super fit naturally, I think it’s the smartest way to make it to 110! Plus, my great grandma and grandma both lived to 100…with zero hormones, so I think the body knows what it needs and going organic and natural is the healthiest option for me!! No cancer risks!!

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Replies to "Thx, I’ll check it out, but I’ve decided to go the healthy route and increase my..."

That is the key. Doing what we believe is best for our individual bodies. Take care