I am in the 82nd percentile for CAC which is calcium on the outside of the heart. I wore a heart monitor for 3 weeks and my heart doctor said that my heart was in good condition. I have had high blood calcium for years. Daily I eat 1/2 cup of organic whole fat A2-A2 plain grass fed yogurt and take no calcium supplement. My daily vitamin supplies 5% of the daily requirement. I have Celiac disease so I need those probiotics.
I hike up and down hills 4 times a week 2.5 to 3.5 miles each time. I have severe osteoporosis and because of my heart calcium I cannot take the bone building drugs that I should be on.
I am in line to see a specialist for my osteoporosis. They tested my para-thyroid and it was normal. My blood work is all perfect as is my blood pressure. I have normal blood sugar (85). I am 73, 5’8” and weigh 148. I eat a perfect diet, lots of greens, protein, no sweets, etc.
Anyone else have high blood calcium or words of wisdom for me?