← Return to Oatmeal and Dr. Gundry's strong negative effects

Discussion
shelleyW avatar

Oatmeal and Dr. Gundry's strong negative effects

Digestive Health | Last Active: Aug 25 7:20am | Replies (41)

Comment receiving replies
Profile picture for cattknap @cattknap

Overnight oats are not cooked.

Jump to this post


Replies to "Overnight oats are not cooked."

catknap,
I give up, oats/oatmeal was one of the simplest foods to make for me, now they seem like the hardest. Would you explain what you mean by overnight oats are not cooked. Then how do you fix to eat them? Thanx, Shelley

@cattknap Indeed. The beauty of overnight oats (oats soaked in milk overnight) is that you can choose whether to eat them uncooked or cooked.

We prefer to cook them after their overnight soaking. Many prefer to leave them uncooked but we don’t like oats like that.