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Sleep aid for brain health

Men's Health | Last Active: Aug 30 9:44am | Replies (22)

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@nolivap99

Try magnesium...as most of us with average eating habits while aging are very lacking in magnesium....
That affects sleep.

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Replies to "Try magnesium...as most of us with average eating habits while aging are very lacking in magnesium......."

I'll add Magnesium to the cannibas gummies. Have used too many prescription medications....Ambien, Ativan,etc. Just dont want a daily routine.