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Narcissistic partner, struggling to cope as I am leaving.

Depression & Anxiety | Last Active: Aug 31 12:54pm | Replies (32)
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@daun44

Keeping a journal, especially one that includes gratitude is helpful. Hide it. There's a group called emotions anonymous that has zoom meetings. I don't know much about them but you learn from everything. Like always, take what you need and toss away the rest

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Replies to "Keeping a journal, especially one that includes gratitude is helpful. Hide it. There's a group called..."
brandysparks | @brandysparks | Aug 28 4:52pm

@daun44 - OH My Goodness!
Thank YOU very much for your most helpful posts - Really.

I intend to read & reread them, even print them out. You've captured so much of this experience in words...it is daunting, soul-defying and sometimes as cold as metal to live with this framing every day and every moment and thought or decision.
Thank you, thank you, thank you.

It's been an especially tough day, and your postingS really helped pull me through.

AND, on top of it, I feel a little less lacking for not having found a way to overcome it all.

Most sincerely Thank you.

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