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Oatmeal and Dr. Gundry's strong negative effects

Digestive Health | Last Active: Oct 6 9:08pm | Replies (29)
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@janpe35

While hospilized, I had an internist tell me he thought oatmeal was perhaps the best food there is. So go for it!

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Replies to "While hospilized, I had an internist tell me he thought oatmeal was perhaps the best food..."
shelleyW | @shelleyw | Aug 28 3:03pm

janpe35,
How on earth can oats/oatmeal be so controversial? I did read, maybe on here, that soaking them overnight is supposed to leach out some of the lectins. I don't know if it does. I have read, a long time ago that lectins were bad for me and my celiac, don't know if that is true either.🤪ShelleyW

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