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Osteoporosis & Bone Health | Last Active: Sep 4 8:58am | Replies (35)

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@kstar077

I think eating right is the most important. Plenty of green veggies. Calcium important. No dairy. Not alot of meat. Just common sense eating and exercise.

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Replies to "I think eating right is the most important. Plenty of green veggies. Calcium important. No dairy...."

dlc1953 | @dlc1953 | Aug 28 12:58pm

You’re absolutely right. Unfortunately I have Malabsorption Syndrome from a previous surgery. Therefore I need all the supplements since my body can not absorb the nutrients and vitamins that it needs.

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