On February 8th 2024 I was diagnosed with Gleason 4 + 5 equals nine and a PSA of 79. The cancer had spread through my spine my ribs and my hips.
I'm not a doctor nor do I play one on TV but here's what I did.
I got a shot of lupron and added 140 mg of Xtandi daily.

Then I worked on my attitude: victory over cancer is a decision not a happening. Got on as many prayer chains as people were willing to send me positive thoughts and prayers.

Then I looked at my diet. I immediately dropped all white sugar, white flour and processed food like bacon, sausage, lunch meat etc from my diet. I also dropped red meat mostly, one red meat a week and switched to chicken and turkey as well as green leafy vegetables and lots of broccoli. I drink coffee black, green tea, Gatorade zero, and lots of V8. And instead of bottled water I now drink alkaline spring water with a pH of 8.1 because my research indicated that prostate cancer cells hate the near acidic environment of the body.

Then I started with these supplements:
Two capsules of reishi mushrooms a day (research them)
3000 mg of turmeric garlic and ginger that's two capsules a day (you can find them combined in capsule form on Amazon)
Next was 10,000 mg of vitamin C, yes 10,000 mg.

Then, while doing that, I had five treatments of targeted radiation at the metastasized cancer cells.

I hurt a bit because any cancer that escaped the prostate caused damage to the nerves in the areas above and so I used ultra high frequency radio ablation to deaden the damaged nerve endings. My pain went from about five or six to about one or two on the scale of 1 to 10.

No surgery, no chemo.

On July 12th 2024 my PSA score was 0.0 (see image below).

My Xtandi has been dropped to 80mg daily and I see my ooncologist again in October.

My goal is to beat this thing, keep it down, and educate other people about how I handled it.