← Return to Bottom line .. have you finished Evenity and then fractured
DiscussionBottom line .. have you finished Evenity and then fractured
Osteoporosis & Bone Health | Last Active: Aug 26 9:53pm | Replies (18)Comment receiving replies
Replies to "@windyshores You are probably right about not going back to more aggressive weightbearing or bending. But..."
Well with fractures, years later, I am still taking groceries in by splitting them up. If I have an 8 pack of small 8 oz. bottles of water, I tear the packaging and carry in 4 at a time. Groceries can mean a few trips. I still slide pots along the counter. I take laundry down the stairs by dragging it. I recently saw an OT who said I was doing all the right things. I live alone- no choice.
I would not pull weeds out either, or dig much. Sorry! You may be different.
I can walk long distances, swim, and I do tai chi- not yoga.