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DiscussionSome supplements not really needed?
Osteoporosis & Bone Health | Last Active: Sep 4 8:58am | Replies (35)Comment receiving replies
Replies to "It's really hard without consuming dairy. Not everyone would feel comfortable with my food choices as..."
Thanks for sharing this. You have so many good suggestions. I am trying to eat sardines (ug) and want to know how you disguise them. I mash them, use mayo mustard onion . It helps with the struggle to eat them. also would like to know how you finely grind the egg shells. I have tried this in a blender but just cant make them into a powder ...