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Are Kegels Worthwhile?

Prostate Cancer | Last Active: Sep 28 11:36am | Replies (40)
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@phl6953

Thank you so much. Your answer is very correct. I just need such an answer.
Because I don't live in the United States and can't see these videos, do you have any way to help me?

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Replies to "Thank you so much. Your answer is very correct. I just need such an answer. Because..."
retireditguy | @retireditguy | Aug 22 11:53am

@phl6953 -- If you don't have access to youtube, maybe there's another similar site that'll have videos on how to do kegals for men after protate surgery. If so, look forr Michelle Kenway. Here's a link to Mayo's website for kegals for men: https://www.mayoclinic.org/healthy-lifestyle/mens-health/in-depth/kegel-exercises-for-men/art-20045074 Best wishes.

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