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Some supplements not really needed?

Osteoporosis & Bone Health | Last Active: Sep 4 8:58am | Replies (35)

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@researchmaven

All I can say is that I visited someone I would call a gifted endocrinologist (undergrad at Harvard, that is the real test of genius, then graduate work at Johns Hopkins) and he said that a very large percent of supplements are tainted or do not contain what is claimed. He speculated that as I took so many, that was what was likely causing my liver numbers to spike. I dropped almost all of them and switched to Lactaid milk for my calcium needs. I felt better after doing that. Also, my osteo specialist prefers her patients to get calcium from food.

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Replies to "All I can say is that I visited someone I would call a gifted endocrinologist (undergrad..."

I rely on the findings on ConsumerLabs. It's a paid subscription but I find their research on supplements invaluable. They perform in-depth analysis of the supplements they test as well as provide extremely useful information about the vitamins and minerals.