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Ginger vs curcumin vs turmeric

Digestive Health | Last Active: Aug 20 2:21pm | Replies (5)

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@windyshores

Curcumin is basically the active ingredient (anti-inflammatory) in turmeric. Turmeric is used in cooking. My integrative medicine doc prescribes Curcumin.

botanicalinstitute.org and livestrong.com both came up with info when I googled Turmeric vs Ginger, Turmeric vs Curcumin, and Curcumin vs Ginger.

From live strong:
"Ginger and turmeric -- common kitchen spices used to flavor and season foods -- have several characteristics in common. Both are tropical perennial plants classified as belonging to the Zingiberacaea family, and both have beneficial constituents in their rhizomes -- or roots -- that cause them to be prized in Traditional Chinese Medicine and Ayurveda as healing herbs. However, ginger and turmeric have different properties, colors, flavors and effects."

Both are inflammatory. Ginger is good for tummy. Curcumin tends to be used for arthritis type pain. Botanical Institute has a chart showing differences if you go on the site.

I have been using Curcuselect 500 mg curcumin (Moss, requires MD signature). Not sure it is helping. I eat ginger because I love it! Another supplement brand I like is Pure.

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Replies to "Curcumin is basically the active ingredient (anti-inflammatory) in turmeric. Turmeric is used in cooking. My integrative..."

windyshores, I love your name, make me smile and jealous...tell me you live near windy shores 👍
Clarification: you do mean anti inflammatory, not inflammatory right?
The Curcuselect, is it a prescription? Why?
Which is best for overall inflammation ? Which is best for advanced osteoarthritis?
Do they give your digestive system any trouble, like burning...when/if it comes out the other end?
I have used ginger for years for nausea, it used to work better than it does now. I have to carefully consider: will it and the Phenergan work well enough that I can stop the urge/need to vomit. It is deadly coming out and the🔥🔥🔥🔥 seem to stay forever. Thanx ShelleyW

windyshores,
You eat it raw? OMG, that makes my throat 🔥just thinking about it.
Do you think capsules or tea works best? ShelleyW