My CRP ( inflammation ) was high at 12 ( it had never been > 0.8) and my MD who is an internal med doctor but also practices alternative and functional told me to take NAC 1200 mg twice a day and just rechecked it after 3 .5 months and it is now 3.6!
Liposomal glutathione may be absorbed better but it’s hard to absorb it apparently. As long as you can break down NAC ( I had heard some people don’t have an enzyme ? Or something like that? to convert it well though) NAC is better from what I’ve read. Glutathione is the most amazing anti oxidant and anti inflammatory we hace in our body. (Taking acetaminophen (tylenol) shuts down Glutathione production in Body for several hours. ). NAC can also thin mucous in lungs. Apparently it was used as far back in 1963 as a drug for obstructive Lung issues.