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@ksdm

I was taking vit. D and my level was too high so my doctor told me to stop taking it. The only magnesium I take is one 100mg gummie. I tried taking more but it gives me stomach trouble! My spasm is mid back, near my spine just under my "wing". Groan....!

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Replies to "I was taking vit. D and my level was too high so my doctor told me..."

I’ll keep you in my prayers. It sounds like yours is in the same general area as mine. I am learning what I can and cannot do. I cannot reach out and do movement like washing windows with right arm or lift heavy things. Mind started from my mastectomy. Working on breaking up scar tissue. It’s much improved, but has taken time.