Replies to @Phil … Yes, I do have a strategy. Thanks for asking. Presently working on stretches, weight…

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Spine Health | Last Active: Aug 19 11:56am | Replies (20)

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@dabswquestions2

Yes, I do have a strategy. Thanks for asking. Presently working on stretches, weight loss, and an inversion table; and always PRAYER! My Doc has diagnosed and explained why it is labeled as "severe", due to the areas impacted; L3-4-5 and S1. At this time, decompression surgery is more likely than not.
Thank you, @upstatephil, for the input!

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Replies to "@Phil ... Yes, I do have a strategy. Thanks for asking. Presently working on stretches, weight..."

Phil, Alumni Mentor | @upstatephil | Aug 19 11:56am

@dabswquestions2 - I love your strategy! Every piece of it can be important to you. Please keep us informed on how you're doing. As you encounter new questions, send them along, please. Wishing you the best.

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