Sounds wonderful. I love ginger and I am like you all in this thread with my L3, L4, L5, plus my cervical C3 to T2 work that’s been done. I get major in whole body inflammation but they can’t find anything in all the tests I’ve had over the years so as far as I know, it’s just osteoarthritis for me and degenerative disc disease. But I will try the ginger root as tea. I was wondering if you have a link for the podcast or what you had read thank you and good luck!