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Pros and Cons of a Keto Diet Sep 24 1:39pm | By Tara Schmidt (@taraschmidt)Comment receiving replies
Replies to "Hello everyone! Are any of you knowledgeable about/experienced with the diet Laura Mischley advocates for those..."
Thank you for sharing. I don’t have PD and I don’t have any expertise. I am a stage 4 cancer survivor who has always had a lay person’s interest in diet and in the conflicting expert opinions around what diet is best for different people.
I have never tried being a vegetarian let alone a strict vegan.
I have used the keto diet a few times but find it socially isolating, difficult and limiting to remain in ketosis and I simply don’t feel good on it. (I did lose a lot of weight on it but weight loss for me was not enough).
After trying various promoted nutrition options I have personally landed on the Mediterranean diet - but my interest remains.
Thanks to you I looked up on the internet last night Dr Mischley’s recommended diet for PD and was particularly interested in a strong debate between health experts and people with PD. A variety of opinions.
Thank you for the information - albeit not for me.
Hello @lagiaconda - Thanks for sharing! Dr. Laura Mischley also has a website that has links to free IOS and Android apps for Parkinson's symptom tracking - https://lauriemischley.com/.