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Total inability to have an orgasm post radiation
Prostate Cancer | Last Active: Aug 28 10:26am | Replies (39)Comment receiving replies
Thanks. I walk my dog 3-5 miles every day and then cycle about 15. I always feel better while doing it, especially cycling which forces me to pay attention to something besides the negative thoughts that try to fill my head. Also do weights 3 days a week and yoga 1. Haven't thought about the sauna--may give that a try.
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100% , you are doing the right thing for sure . Yes those negative thoughts are normal, so deal with them the best you can and divert your attention. Also , when you start going to the sun , bring in plenty of water and small micro sessions first ....then longer . I
The Sauna has many Bio-benefits. Read up on what "protein shock " therapies do , ridding your body of extra urea, salts and heavy metals , etc . I usually crave pickles after a Sauna ( common) to get my eltrolytes . BUT my point here is work your sweat glands in the sauna , but start slowly and work up to 15 minutes at 3 exposures per vision ! 🙂 . Also read up on the benefits of Sauna . Got use to it when I was working out of Budapest - very common . Looks of "Eye Candy " in those saunas in Budapest as well. Lovely gals ! 🙂