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Best Calcium Supplement?

Osteoporosis & Bone Health | Last Active: Nov 18 8:22am | Replies (120)

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@dlmdinia

There's 300 mg in just 8 oz of milk which is my preferred method as it also provides protein and vitamin D for absorption.

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Replies to "There's 300 mg in just 8 oz of milk which is my preferred method as it..."

T hanks, good to know. I was using Silk, but recently went back to milk.