From the hill wrote; "creative energy always wins...makes you stronger....and you are a better person ...whether it's painting, writing, singing, cooking, creating or mending a pair of socks."

At the heart of this is love. Whenever we reach out to any one, any thing, any feeling with gentle love, we are also lifted up to a moment of better life.
It can be as simple as a moment of appreciation.
Paying attention is a gift that gives both ways.