← Return to Sensory Ganglionopathy help!!
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Neuropathy | Last Active: Aug 15 5:06pm | Replies (24)
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Replies to "You've had it for 8 years. Wow. Being a physical therapist, do you have any do's..."
Hi, I really like your Facebook idea!
As far as exercise, in my situation, foremost I have to practice joint protection. Because I have such poor proprioception (like telling if my foot is up or down, if my knee is bent or straight, etc) I am at risk for injury. I could roll my ankle, hyperextend my knee, hyper rotate my spine. I use a mirror ALOT.
I also know that walking and standing are good for my bone health. (Especially for anyone using steroids and us postmenopausal girls who are at risk for osteoporosis).
This is just me.
Keep on truckin' all!