Replies to @suzva please see this regarding sleep aids from Mayo… https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-sleeping-pills-should-be-used-cautiously-especially-among-older-adults/#:~:text=In%20general%2C%20Mayo%20Clinic%20sleep,to%20improved%20sleep%20are%20explored.

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Neuropathy | Last Active: Aug 16 8:27pm | Replies (30)

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@jenatsky

@suzva please see this regarding sleep aids from Mayo… https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-sleeping-pills-should-be-used-cautiously-especially-among-older-adults/#:~:text=In%20general%2C%20Mayo%20Clinic%20sleep,to%20improved%20sleep%20are%20explored.

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Replies to "@suzva please see this regarding sleep aids from Mayo… https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-sleeping-pills-should-be-used-cautiously-especially-among-older-adults/#:~:text=In%20general%2C%20Mayo%20Clinic%20sleep,to%20improved%20sleep%20are%20explored."

suzva | @suzva | Aug 16 8:27pm

Thanks for the info, jenstsky. Meltonin isn't a sleeping pill. It's a natural hormone related to sleep. As we get older, our bodies produce less. I've never had any side effects from taking it. It's also recommended to help with jet lag.

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