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Sleep aid for brain health

Men's Health | Last Active: Aug 30 9:44am | Replies (22)

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Replies to "Also check out this from Mayo Clinic. https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-sleeping-pills-should-be-used-cautiously-especially-among-older-adults/"

??? As we age the hormone melatonin decreases...so why not supply the hormone intelligently , minimally ?.ONE GRAM of melatonin seems safe and sound.
And, why can't an astute research hospital like Mayo " put the issue to sleep " ! Do some science based trial re minimal ONE GRAM melatonin and let us know.