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Replies to "I agree your statements 100% but I need to lie down and rest every 3-4 hours...."
Prostate Cancer | Last Active: Aug 15 4:46pm | Replies (42)
Comment receiving replies
Replies to "I agree your statements 100% but I need to lie down and rest every 3-4 hours...."
You're right that fatigue is brutal. The best way to beat it is moderate activity, but fatigue keeps you from being able to do that activity, so it's a vicious cycle.
My physical recovery from the metastasis on my spine was a real rollercoaster for the first year (especially combined with radiation, ADT, and ARSI): a bit of activity? OK. A bit more? Feeling good. Another 5 minutes? Over the cliff and mostly in bed for the next week or two. Rinse and repeat.
The line between "enough" and "too much" can be razor thin, but I'm glad I kept trying.