Shelley, rather than take advise from anyone, why don't YOU GET INFORMED? Because, if you want to find solutions, THEY WILL NOT BE IN OUTDATED, BARBARIC THINGS like enemas. You have to ask why your body is doing what other peoples' bodies are NOT doing, that points to understand what "modern" medicine and S.A.D. (the Standard American Diet) is doing to some people's digestive tracks. If your so "stinking tired," get out of the 20th century and avail yourself of research (including at our national laboratories) on the human genome and the human microbiome. Did you know, for example, that researchers are finding they can REVERSE some forms of diabetes by modifying diet away from carbs and sugar and adding specific probiotics? So, stay in the 1990s and 1930 or 1880s or enter the 21st century of healing the MICROBIOME!? READ SUPER GUT!