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Managing Post-Exertional Malaise (PEM): What can help?
Post-COVID Recovery & COVID-19 | Last Active: May 12 11:19am | Replies (75)Comment receiving replies
I can’t let myself get excited—the excitement for me can cause PEM just as easily as too much physical effort.
Replies to "I can’t let myself get excited—the excitement for me can cause PEM just as easily as..."
This happened to me yesterday so it’s helpful to read your reply. I was talking with my family including grandkids as they were en route to an amusement. I was animated during the call and suffered for hours afterwards. Thank you for sharing your experience.
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Yes, and mental activity can also cause PEM. 🙁