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Managing post exertional malaise

Post-COVID Recovery & COVID-19 | Last Active: Aug 16 8:38pm | Replies (43)

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@margaretamada

I can’t let myself get excited—the excitement for me can cause PEM just as easily as too much physical effort.

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Replies to "I can’t let myself get excited—the excitement for me can cause PEM just as easily as..."

Yes, and mental activity can also cause PEM. 🙁

This happened to me yesterday so it’s helpful to read your reply. I was talking with my family including grandkids as they were en route to an amusement. I was animated during the call and suffered for hours afterwards. Thank you for sharing your experience.