Nice to meet you. If you see a neurologist ask him about peripheral neuropathy,it causes tingling in feet lower legs,hands and fingers. It is treated with gabapentin and usually lasts up to five years.i had it.Inyour case like mine,there are two auto immune diseases that can both cause all our symptoms. They are Long Term COVID and Lyme disease.Both can trigger inflammation of all kinds everywhere in the body. Even if you test negative for Lyme, tests are only 50% accurate. I had treatment for three months and it didn’t stop it. But I have had it with and without positive testing because I am surrounded by forest. And treatment worked.Recently I realized I might have hypmyalgia Rheumatica which explained some symptoms not all.Predisone helped many of our mutual symptoms ,not all and didn’t completely eliminate them totally but helmed a great deal. Consider it. Both diseases above can trigger it. Where are you located.Midwest , northeast?