Ray and @artemis1886 - I too am very happy with the emphasis on healthier foods. I can say that my primary of over 20 years, a nurse practitioner, always asked "how are you eating" and was very concerned when I had a series of illnesses that caused me to drop way too much weight. Her last comment to me, at one of our last visits before she retired was "You finally look healthy again"
I think back to the 1960's and 70's - I had a great poster out of the Mother Earth News that was a different kind of food pyramid. It promoted foods by their nutrient density - the more nutrients, and the lower the saturated fats and calories, the higher it was on the pyramid. It was posted on the kitchen door, and we referred to is for years - especially when it cam to choosing foods for our kids.
And I think back to how I was raised - garden grown food, fresh in summer, canned or frozen for winter. Beef pork and chickens from local farms. Every dinner included a salad and another vegetable, a starch and a protein. My mother's philosophy was "the more colors of food on the plate the healthier it is."
Now my "littles" are learning the same at school and daycare, so I guess it's about time our health care providers do too.
Hi, Sue (@sueinmn)
As some here in the Neuropathy forum know, in addition to contending with my idiopathic neuropathy, I’ve been struggling with various sepsis symptoms since late March. My most bullheaded sepsis symptom was (it’s close to being healed now) a nasty long, wide, and deep wound on the outside of my left foot. I’ve been seeing a wound specialist these past few months. Among her various approaches to mending my foot was her strongly advising I load up on protein and drink a ‘medicinal beverage’ called Juven, comprised of 3 grams of calcium β-hydroxy, β-methyl butyrate, 14 grams of L-arginine, and 14 grams of L-glutamine. She said over and over again, ‘Many people find it hard to believe, but wounds respond favorably and heal more quickly to proper nutrition.’
Cheers!
Ray (@ray666)