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Fatigue every afternoon - How can I get more energy?

Aging Well | Last Active: Aug 23 2:14pm | Replies (170)
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@barbfe

I take beet root powder and it gives me a lot of energy. I tend to lose energy around 2pm so I try to take it an hour before - it makes a difference.

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adr | @adr | Aug 12 8:01am

A little snack always help. I make beet humus and some pita bread. This is good if I am feeling a little peckish.

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