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Caffeine's Role in Osteoporosis

Osteoporosis & Bone Health | Last Active: Sep 8, 2024 | Replies (39)
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@beanieone

I have a feeling it’s the caffeine that’s the culprit @tmarkow as colas are also suspect. Also, no decaf for me as the flavor is, in a word, yucky! 😝

Anyone else care to post?

Cheers!

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Replies to "I have a feeling it’s the caffeine that’s the culprit @tmarkow as colas are also suspect...."
daun44 | @daun44 | Aug 9, 2024

Phosphoric acid in cola is the culprit. It's not easy but giving up sugar improves bone health and inflammation. I have a lot more energy to exercise and better sleep. Plan for sugar withdrawal symptoms

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