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Concussion symptoms with fibro
Brain & Nervous System | Last Active: Aug 20 3:02pm | Replies (5)Comment receiving replies
@sue417 You have been through so much! Your body has been beat up, and now it needs some tender care.
If you can, you may want to nurture yourself. Go out in nature and just listen to the sounds out there instead of the noise in your head.
I have recently started having tremors caused by stress. My doctor told me to do a full body muscle tightening and release. It helps to calm me down.
Please be gentle with yourself.
Best wishes
Replies to "@sue417 You have been through so much! Your body has been beat up, and now it..."
How can the doctor be sure it is not caused by a movement disorder? That seems strange to me. As far as concussion symptoms, have you seen a concussion specialist. You may need some vestibular therapy.
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Hi
Thank you for your kind words. I listened to a podcast on dealing with chronic fatigue symptoms. I find that darn negative thinking the hardest to quiet. Learning to be OK with doing less for now. Trying to not overdo when I have a good day is hard, hope to pace myself more. I am weather permitting going to go down to the beach and sit in the trail and relax a couple times a week. We have had extremely hot humid weather here in ont canada. Getting into my endocrinologist hopefully soon for some help. They were on vacation and are back Monday. Also doing councilling but I really need meds for these hormone symptoms. Never have had moods change so much. I miss hrt.