Gussie, YEP‼️you are so right, we are all different, foods are different, as helen1000 says, the labels are different. Even if we only pick on glutens and sugars, we will find a billion different ones, find them in the strangest foods and additives, labels we should be able to trust, because they are mandated by the FDA, 🤪 are different. Then add in the professionals who advocate online, even our own trusted personal drs give us incomplete or just dead wrong answers. What a quagmire we are all in. You don't have Celiac but gluten bothers you, I have Celiac and can eat gluten with no problems, but I don't. In a way, the fact that your body reacts to tell you, DONT eat this or that is a great thing. My body hates me, so it doesn't react to help me out. You keep doing what helps you and I will just quit eating 🤪Shelley