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@alpaca

It's great that you are looking after yourselves so well. I take a multi-vitamin every day because I can't eat much fresh food, only soft cooked foods so I'm scared I don't get enough of everything. (I could drink spinach smoothies but ... ugh.)
The local hospital dietitian said that New Zealand soil is low in selenium, so I figure that the multi-vitamin will cover that as well. She did assert that some vitamins can interfere with treatment but I would have to look up my notes to check that.

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Replies to "It's great that you are looking after yourselves so well. I take a multi-vitamin every day..."

Some smoothies are really good and when I think of the surgery and what I have to deal with
now, it taste even better. Can make some like milk shakes. I purchased a smoothie machine
cheap at Wal Mart for $15.00. reg. price. Wal Mart guarantee's or they replace.

loli had a healthy smoothie for our situation. organic celery, apple(couldn't do the lemon) ginger and
...........? I will have to check back what other ingredients. loli posted it.