Hi,
I'm finding ANS is causing the anxiety as part of the ANS not through stress. It seems to be part of the corrupted signals to and from the brain and not being able to rationalise the information correctly. On the now rare good days there is no anxiety. If I concentrate on what I'm doing and not rely on autonomical feature we have,do better. When my focus is interupted it gets me, almost like I'm not able to process multiple signals at one time.
Cheers