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Should I take Big 3 + inhaled ARIKAYCE

MAC & Bronchiectasis | Last Active: Aug 5 8:40am | Replies (144)
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@helen1000

Yes yes I was advised and will start doing it definitely. People here are so knowledgeable and kind hearted! 😇

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Replies to "Yes yes I was advised and will start doing it definitely. People here are so knowledgeable..."
mariegrace | @mariegrace | Aug 5 8:38am

Hi all
I have IBS and ate a low Fodmap diet for years. It is a very restrictive diet so a few years ago my husband and I were on a cruise and introduced gluten in moderation and dairy ( i was told I had a gluten sensitivity and lactose intolerance).
Try the diet, if it works for you then you should stay on it.
I also do NervaIBS hypnotherapy 15 minute tapes about 4-5 days a week which has helped my gut cramps.
Good luck!

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