Hello @goldilocks66, Welcome to Connect. You will notice that we added a little to the title of your discussion so that members with experience will hopefully see the discussion and share their experience. While you wait for members to respond, you might want to read through these related discussions to learn what others have shared.
Here's a link that shows the discussions and comments - https://connect.mayoclinic.org/search/discussions/?search=shoulder%20replacement%20recovery.

Have you discussed the symptoms with your surgeon or care team to see if they may have some suggestions to help with the recovery process?